Hi there! Thank you for taking the time to check out my listing.
As a teen I was diagnosed with Depression, Anxiety, and Bipolar II disorder. After the Bipolar was diagnosed I spent time in two different psyche wards- once for attempted suicide and the second for sexual addiction and feeling out of control. I struggled with friendships, family relationships, and school. I abused alcohol and drugs. I self harmed, and did not feel any love for myself. I took medication and saw therapists.
It was a stepping stone in my healing journey, the rock bottoms, the baby steps upward after I had treatment and received regular help. It was a hefty recovery process, and one that I still actively work on today in the form of self love and care. I no longer feel defined by any previous diagnoses and seek a holistic approach to my overall health and well being. I practice spirituality regularly and incorporate shamanism, yoga, nature, healing food, exercise, meditation, and more into my wellness routine. I recognize that not every day is going to be an easy one, but I do know that every day offers something positive in it to be grateful for.
No matter where you're at in your healing journey- rock bottom, a baby step, a plateau- I know how important it is to have consistent, compassionate support and advice. I am here to provide that for you.